Edibles vs. CBD Seltzers: Which Infused Option Is Right for You?

July 14, 2025By Josh Ahadian

In today’s wellness-focused world, CBD edibles and CBD seltzers are among the most popular cannabis-infused products. While both can promote relaxation, stress relief, and calm, they interact with your body differently. This guide breaks down the pros and cons of each, helping you decide which infused product aligns with your wellness journey.

What Are Edibles and How Do They Work? 🍬

CBD-infused edibles are digestible products—think gummies, chocolates, or baked goods—containing cannabinoids like THC or CBD. When consumed, they pass through the digestive system and are metabolized by the liver. This results in a slower onset of effects, typically 30 minutes to 2 hours after consumption, but with effects that can last several hours.

The presence of fats or oils in edibles helps improve CBD absorption. This makes them a go-to for people seeking prolonged relief from stress, anxiety, or chronic pain, especially when discretion is important.

What Is a CBD Seltzer and How Does It Work? 🥤

A CBD seltzer is a carbonated beverage infused with cannabidiol. These fizzy, functional drinks provide a natural calm drink experience, often kicking in within 15 to 30 minutes.

Unlike edibles, CBD from seltzers is absorbed sublingually (through blood vessels in the mouth and throat), bypassing the digestive tract. This allows for faster onset and more predictable effects, which is ideal for daily unwinding or stress management in real time.

Onset Time: Edibles vs. CBD Beverages ⏱️

Edibles: 30–120 minutes to feel effects CBD seltzers: 15–30 minutes to feel effects

For quick relief or to ease social anxiety, CBD seltzers are your best bet. For long-lasting effects, edibles win out. If you’re looking for the perfect CBD seltzer to start with, we obviously recommend our multi-award winning Shimmer Seltzers.

Duration of Effects: Short vs. Sustained ⏳

Edibles often last 4–8 hours, while CBD seltzers typically provide relief for 2–4 hours. If you’re managing all-day tension or chronic conditions, edibles might serve you better. For those who want something gentle and temporary, a CBD seltzer offers convenience without commitment.

Choosing the Right Option Based on Your Needs 🧭

Consider your wellness priorities:

Need fast, short-term relief? Go with a CBD drink.
Prefer long-lasting calm? Try CBD edibles.
Want better dosage control? CBD seltzers often come pre-measured, such as our 5mg per 12 oz cans.

Lifestyle also plays a role. If you’re headed to a yoga class, social event, or work meeting, a CBD seltzer makes more sense. At home, edibles can provide all-evening support for sleep and relaxation.

Final Sip: CBD Seltzers for Everyday Wellness 🌿

In the edibles vs. beverages debate, the right choice comes down to your lifestyle and needs. CBD seltzers are fast-acting, refreshing, and perfect for daily stress relief. Edibles offer longevity and discretion for those who need extended effects.

No matter your preference, understanding these delivery formats empowers you to make smart, health-focused decisions.

👉 Ready to explore broad-spectrum CBD beverages that support calm and clarity? Shop Shimmerwood’s seltzers and find your perfect match.

Frequently Asked Questions (FAQ)

What’s the main difference between CBD edibles and CBD drinks? CBD edibles are digested and have a slower, longer-lasting effect. CBD drinks like seltzers are absorbed faster, offering quicker relief with a shorter duration.

Are CBD seltzers better for anxiety? For fast-acting stress relief, yes. CBD seltzers are a great choice when you need quick calm, like before a presentation or social event.

Do CBD edibles last longer than seltzers? Yes. Edibles typically last 4–8 hours, while seltzers usually last 2–4 hours depending on metabolism and dosage.

Is one safer than the other? Both are generally safe when taken as directed. Seltzers may be easier for beginners due to consistent dosing and quicker feedback.

Can I use both CBD edibles and seltzers? Yes! Some people combine both depending on their schedule. For example, a seltzer during the day and an edible in the evening for lasting relaxation.