This June is Men's Health Month, which is an ideal time for men to reevaluate their health habits and make positive changes. Shimmerwood Beverages' Shimmer Seltzer, recognized by Forbes Health as the Best CBD Drink of 2023, can be incorporated into men's daily routines to support these healthy lifestyle changes.
In honor of Men's Health Month, consider these five healthy lifestyle changes, and discover how Shimmer Seltzer—available in four delicious flavors—fits seamlessly into these routines.
Making healthier food choices is essential for overall wellness. Incorporate a variety of fruits, vegetables, lean proteins, and whole grains into your diet. Shimmer Seltzer, an all-natural, vegan-friendly, and gluten-free beverage, pairs well with a balanced meal and offers a refreshing alternative to traditional sugary drinks.
Regular physical activity helps maintain a healthy weight, improves heart health, and supports mental well-being. Whether you prefer swimming, biking, or lifting weights, start a consistent exercise routine and hydrate with a refreshing Shimmer Seltzer during or after your workout. Marathoners and athletes alike have commented on Shimmer Seltzer being their new recovery drink.
Take marathoner, Robert’s review, “I discovered Shimmerwood seltzer after running a marathon, I recovered faster than I ever had after running that distance. I now keep them on hand all the time and drink one after every long run. Both tasty and medicinal.”
Reducing stress is crucial for maintaining mental and emotional health. Taking moments for mindfulness, deep breathing, or engaging in hobbies can help alleviate stress. Consider savoring a Shimmer Seltzer while practicing relaxation techniques to further enhance your self-care routine.
A good night's sleep is vital for overall health. Develop a consistent sleep schedule, and create a relaxing pre-bed routine that may include sipping on a calming Chai Cherry Shimmer Seltzer, a soothing flavor that contains decaffeinated chai tea, chaga mushrooms, cherry bitters, and CBD.
Instead of finishing the night with an alcoholic night cap, follow Shimmer customer, Chad’s review on using Shimmer to fall and stay asleep through the night. “Shimmerwood beverages are the best CBD product that I have experienced! I highly recommend it to anyone looking for a CBD product that gives results as advertised. My goal has been a night cap that helps me relax and get fast to sleep. I have tried 10 other products, but Shimmerwood truly delivers! For me, I start to feel a few tingles as I drink it which is my signal to get straight to bed, I fall asleep instantly, and stay asleep.”
Stay Socially Connected
Maintaining strong social connections is important for mental health. Spend quality time with friends and family over your favorite Shimmer Seltzer flavors to foster bonds and promote overall well-being. As a nonalcoholic alternative, Shimmer Seltzer can be shared among family and friends alike, whether they’re looking for an alcoholic beverage or not. Oh and if you’re so inclined, show us your Shimmer parties by tagging us @shimmerbevs ✨
Shimmerwood Beverages' Shimmer Seltzer provides a wholesome option for men seeking to make healthier lifestyle choices during Men's Health Month. Enjoy our four unique flavors – Just Hemp, Razz Lime, Ginger Orange, and Chai Cherry – while incorporating these beneficial practices into your daily routine.