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12 Surprising Ways Hemp Seltzer Can Enhance Your Wellness Routine

Discover the numerous benefits of incorporating hemp seltzer into your daily routine. From reducing stress to boosting hydration, hemp seltzer offers a variety of wellness perks. Let’s explore how this refreshing drink can elevate your health and well-being.

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1. Boosts Hydration

Staying hydrated is crucial for overall health, and hemp seltzer makes it easy and enjoyable. With its refreshing taste, it’s a fun way to ensure you’re getting enough water throughout the day. Shimmerwood Beverages offers a zero calorie, zero carb and zero sugar option, Just Hemp Shimmer Seltzer, so it makes for the perfect replacement for your plain water!

Hydration is not just about quenching your thirst; it’s essential for various bodily functions like circulation and digestion. Hemp seltzer not only offers a unique taste but also ensures you’re getting your daily dose of CBD, making hydration a relaxing and beneficial experience.

2. Enhances Sleep Quality

Hemp seltzer contains natural compounds that can help you unwind and improve sleep quality. A nightly drink can be a soothing part of your bedtime routine.

Sleep is essential for overall health, impacting everything from your mood to your immune system. Hemp seltzer infused with CBD can help to relax the nervous system and promotes a state of calm, potentially making it easier to fall and stay asleep. Consistent use can make a noticeable difference in your sleep patterns.

3. Reduces Stress and Anxiety

The calming properties of hemp can help reduce stress and anxiety, making hemp seltzer a perfect beverage for those needing a moment of relaxation.

In today’s fast-paced world, stress and anxiety are common issues. Hemp seltzer offers a natural way to help manage these feelings. The cannabinoids in hemp interact with receptors in the brain, potentially reducing stress levels and promoting a sense of well-being.

4. Supports Digestive Health

Hemp seltzer can support your digestive system by providing beneficial compounds that promote gut health. Regular consumption may help keep your digestive tract running smoothly.

Your digestive system plays a crucial role in overall health, and incorporating hemp seltzer can be a simple way to support it. The anti-inflammatory properties of hemp can ease digestive discomfort, making your gastrointestinal tract happier and healthier and who wouldn’t want a healthier gut!?

5. Aids in Post-Workout Recovery

After a rigorous workout, your body needs to recover. Hemp seltzer can aid in this process by providing hydration and anti-inflammatory benefits, helping your muscles repair and recover faster.

Shimmerwood Beverages has partnered with elite athletes from marathon runners to Spartan Races to keep them refreshed and relaxed after completing their workouts. You can learn more about our involvement at the Boston Fenway Park Spartan Race from a recent blog and follow the journey of one of our Elite Spartans, Rylan Schadegg, here.

Post-workout recovery is a critical phase that determines how quickly you can get back to your exercise routine. The cannabidiol (CBD) in hemp seltzer can help reduce muscle soreness and inflammation, accelerating your recovery time. It also rehydrates your body, making it a perfect post-workout drink.

6. Natural Energy Boost

Need a mid-day pick-me-up? Hemp seltzer can provide a natural boost of energy without the jitters associated with caffeine-based drinks.

Unlike traditional energy drinks, which often cause energy crashes, hemp seltzer can offer a steady, sustained energy boost. The cannabinoids in hemp may help to keep your energy levels balanced, making it easier to stay productive throughout the day.

7. Promotes Skin Health

The antioxidants and hydrating properties found in hemp seltzer can contribute to healthier, glowing skin. Regular consumption can support your skincare routine from the inside out.

Skin health is not just about external treatments; what you consume can significantly impact your skin’s appearance. The omega-3 and omega-6 fatty acids found in hemp may have the ability to provide essential nutrients that support skin hydration and elasticity, potentially reducing the appearance of fine lines and wrinkles.

8. Increases Focus and Concentration

Taking breaks with a hemp seltzer can help increase your focus and concentration. Its relaxing effects can clear your mind and help you return to tasks with renewed clarity.

Mental clarity is essential for both personal and professional success. Hemp seltzer’s unique combination of relaxation and subtle stimulation can help you maintain focus for longer periods, enhancing productivity and efficiency.

If you’re looking for an afternoon pick-me-up, we highly recommend whipping up this mocktail recipe, The Love Flower. It combines cloves, cinnamon and hibiscus flowers with our Chai Cherry Shimmer Seltzer to give you an enhanced afternoon tea.

9. Rich in Essential Nutrients

Hemp seltzer can be a source of essential nutrients like vitamins, minerals, and omega fatty acids. These nutrients are beneficial for overall health and well-being.

The importance of a balanced diet cannot be overstated, and hemp seltzer provides a convenient way to get essential nutrients. Rich in antioxidants, these seltzers may help combat oxidative stress, supporting various bodily functions from immune response to cell repair.

10. Balances Mood

The natural cannabinoids in hemp seltzer can help regulate and balance your mood, making it easier to stay positive and manage daily stressors.

Mood swings can disrupt your day, making it difficult to stay focused and productive. By regularly consuming hemp seltzer, you can help to stabilize your mood, reducing the highs and lows that often come with stress and anxiety.

11. Supports Immune Function

Regular consumption of hemp seltzer can support your immune system thanks to its various beneficial compounds that promote overall immune health.

A robust immune system is crucial for fending off illnesses and staying healthy. The nutrients found in hemp, including vitamins and antioxidants, may help to boost immune function, making it easier for your body to fight off infections and recover more quickly.

Every body has an endocannabinoid system, so when you consume a hemp seltzer, one that particularly is using full-spectrum hemp, the cannabinoids in the seltzer compliment your body’s system. A full-spectrum extract means just that, you are getting every cannabinoid from the hemp plant. At Shimmerwood, we make sure all of our hemp is third-party tested, so you know exactly what cannabinoids are in each can of Shimmer Seltzer. You can see all of our certificates of analyses here.

12. Versatile and Convenient

Hemp seltzer is not only beneficial but also versatile. It can be enjoyed on its own or mixed into your favorite drinks, making it a convenient addition to any wellness routine. Find both mocktail and cocktail recipes using Shimmer Seltzer here!

The versatility of hemp seltzer means it can easily fit into various parts of your day. Whether you’re using it as a mixer in your favorite cocktail or enjoying it straight from the can, its light and refreshing flavor makes it a pleasant and practical choice for integrating hemp benefits into your everyday life.

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